Your local guide to fun, food and family life.

In this section

• Upload your pics to our filckr group
  We've started putting our favourite pics on the FREE  online picture sharing website flickr.
• The SMART way to stick to your weight loss resolution
  So, now January is over how many of those resolutions you made after Christmas are you sticking to? You may be one of the few strong willed people who managed to succeed, but probably not.
• Did we drop a dress size?
  So, here we are 4 months later and we've all managed to trim a few inches here and there.
• How to prepare your baby for swimming
  Giving your baby water confidence is one of the most important ways you can help to prepare them to enjoy swimming and be safe in the water for life.
• Is the goose the only thing getting fat this Christmas?
  We all like to enjoy ourselves at Christmas don't we? So it goes without saying that we will all indulge more over this time than any other in the year.
• Get Your Skates On To Get Fit
  The UK has a very long and distinguished history in the world of ice skating.

Upload your pics to our filckr group

We've started putting our favourite pics on the FREE  online picture sharing website flickr. And we'd like you to share your pics of great days out with everyone by clicking here. Just let us know where the pics were taken and what you thought of the day out/holiday in the comments box.