2010 Is here and its time for a New & Improved you.
It is of course that time of year when we all make resolutions. Many women will decide
that this is the year when they will lose some weight and get into better shape?
Gymophobics be your guide...
Since Gymophobics opened its first centre in Lichfield in 2003 it has helped thousands of ladies from all walks of life to achieve amazing results. Gymophobics is a totally NEW approach to figure shaping and weight loss. Now 6 years on it has over 50,000 women following its figure improvement 30-minute workout programme. Gymophobics has grown beyond belief, operating in over 30 towns across the UK and continues to go from
strength to strength. Gymophobics, Tamworth has become a great success and now in its 4th year and thanks to its dedicated instructors, 3 of which started their Gymophobics career at the Lichfield branch back in 2003, it has already helped its ladies lose over a staggering 12,000 inches. To celebrate its recent 3rd birthday and to help raise money
for MacMillan Cancer Research, Gymophobics Tamworth hosted its first fashion show, which helped push the total money raised for MacMillan to over £5000. All of the models that took part in the fashion show are Tamworth members and with thanks to the help and encouragement they received, they had all lost weight and inches and
now had the confidence to take part. One of the models, Zosia, was diagnosed with breast cancer at the end of 2008 and has to wear a prosthesis and wanted to show
ladies, that you can still wear fashionable clothes and feel great about yourself.
Let other members inspire you with their achievements...
"Gymophobics has been a life changing experience for me. I joined 3 years ago but unlike most people I didn't join to lose weight. I just wanted to feel well. Little did I realise
the health benefits I would gain in the long term. I have been asthmatic since childhood and people who know me will tell you, I could not hold a conversation without coughing. Since joining the gym my breathing and cough have improved so much you can't shut me up. I love talking and no longer feel embarrassed about my cough. In fact I have made so many friends since joining the gym I love it. Its become my new social life. The staff
have been very good towards me encouraging me every step of the way. Thats not all, I am also diabetic on insulin. Since joining the gym I have been able to reduce my insulin by 20 units. How fantastic is that! My body is now producing it's own insulin because of exercise. Although my weight loss has been slow, I have now lost a stone and a half. My GP and the practice nurse are very pleased with my progress as in the early days My diabetes was really unstable. I have never felt so well." Maureen 15598
Whatever your age and level of fitness, you will be amazed at how easily and quickly you can achieve results at Gymophobics. Inch Loss, Weight Loss, firming and toning, you will soon love the way you look and feel.
Gymophobics sessions take just 30-minutes to complete, which means that even with today's hectic lifestyles most ladies can find 2–3 half hour slots each week.
What have you got to LOSE...
